Phone Consultation

Book a private video/audio consultation with me. We'll discuss your needs and move forward from there.

1:1 Consultation

Meet with me for an in-person consultation of 1 to 2 hours for discipline, life coaching or a combination of both.


Online coaching and/or behaviour modification program designed around your needs.

Private Membership

Wait to join my private, online membership.

Women Only

These consultations are designed specifically for women.


Tune in to the Strict Jane podcast COMING SOON!


  • New Client Application Review
  • Blog/Podcast
  • Your First Email Reply
  • Newsletter


  • Single Consultation 75 minutes
  • Choice of Video Call or Audio-only Phone Call
  • 2 Weeks Email Support
  • Self-Discipline/Life Coaching/Both


  • Initial Consultation 75 minutes
  • Second Consultation 75 minutes
  • Choice of Video Call or Audio-only Phone Call
  • 4 Weeks Email Support
  • Self-Discipline/Life Coaching/Both


  • 1 Hour Consultation (in person) with Strict Jane
  • Subject to availability
  • Discipline/Life Coaching/Both


  • Join my online membership and get access to digital resources and the private community.
  • Available via Waitlist

Online Coaching Program

  • You’ll have my coaching and support within a negotiated period of time.
  • Choose from a 30 to 90 day program.
  • Phone sessions are buffered by a one or two week implementation period.
  • Use this for Discipline, Life Coaching or a combination of both.

Goals to Achieve

These are the areas I most enjoy coaching in:

  • Health: Improve your health by targeting your diet, exercise, sleep, stress and sunlight.
  • Mindset: Work on your thoughts and you will change your life.
  • Relationships: Enhance your romantic partnership.
  • Productivity: Get more things done at home or at work.
  • Fun: Work on your hobbies, interests and passions so that your life has more variety and fun.

Rescheduling or Cancellations

  • When you book your consultation with me, I expect you to honour it.
  • You must give a minimum of 12 hours’ notice to reschedule/cancel a phone consultation.
  • There are no refunds if you fail to attend a booked consultation without due notice.



My membership community is designed for like-minded people as a place of mutual support. You must adhere to community rules in order to remain a member.


Make A Great Decision Today

If you're tired of trying to do it alone, the help of a Discipline Consultant will fast-track your results. NOW is the right time to work on yourself with expert guidance.