Zoom Consultation

Book a private Zoom call with me (video optional). We'll discuss your needs and take action from there.

1:1 Consultation

Meet with me for an in-person consultation of 1 to 2 hours for discipline, life coaching or a combination of both. Available in Australia only in 2021.

Life Coaching

Online coaching and/or behaviour modification program designed around your needs. Start with monthly Foundational Coaching, or go all in with the 90 Day Program.

Private Membership

Wait to join my private, online membership.

Women Only

For women and those who identify as female, my offerings are designed to keep your best interests in mind. I encourage you to apply to work with me and get the results you seek. My Discipline Coaching is NOT a men-only service.


Tune in to the Strict Jane podcast COMING SOON!


  • New Client Application Review
  • 20 Minute Call
  • Email Replies
  • Newsletter
  • Blog/Podcast


  • Single Consultation 60 minutes
  • Zoom Call (Video Optional)
  • 2 Week Email Support
  • Discipline and/or Life Coaching

Foundational Coaching

  • 4 x 60 Minute Calls (talk to Jane for an hour every week)
  • Zoom Calls (Video Optional)
  • 30 Day Email Support
  • Life Coaching with Discipline

Concise Coaching

  • Choose Between:
  • * 2 x 60 Minute Calls (talk to Jane twice a month)
  • * 4 x 30 Minute Calls (talk to Jane every week)
  • Zoom Calls (Video Optional)
  • 30 Day Email Support
  • Life Coaching with Discipline
  • Note: This scaled-down version of Foundational Coaching is designed for a student budget.

90 Day Coaching Program

  • Weekly Talks with Jane for 3 Months (60 minutes x 12 weeks)
  • Zoom Calls (Video Optional)
  • 90 Day Email Support
  • Discipline and/or Life Coaching
  • Targeted Goal Success


  • 1 Hour Consultation (in person) with Strict Jane
  • Available in Australia only in 2021
  • Discipline and/or Life Coaching


  • Join my online membership and get access to digital resources and the private community.
  • Available via Waitlist

Online Coaching Program

  • You’ll have my coaching and support within a negotiated period of time.
  • Choose from a 30 to 90 day program.
  • Phone sessions are buffered by a one or two week implementation period.
  • Use this for Discipline, Life Coaching or a combination of both.

Goals to Achieve

These are the areas I most enjoy coaching in:

  • Health: Improve your health by targeting your diet, exercise, sleep, stress and sunlight.
  • Mindset: Work on your thoughts and you will change your life.
  • Relationships: Enhance your romantic partnership.
  • Productivity: Get more things done at home or at work.
  • Fun: Work on your hobbies, interests and passions so that your life has more variety and fun.

Rescheduling or Cancellations

  • When you book your consultation with me, I expect you to honour it.
  • You must give a minimum of 24 hours’ notice to reschedule/cancel a phone consultation.
  • There are no refunds if you fail to attend a booked consultation without 24 hours’ notice.



My membership community is designed for like-minded people as a place of mutual support. You must adhere to community rules in order to remain a member.


Make A Great Decision Today

If you're tired of trying to do it alone, the help of a Discipline Coach will fast-track your results. NOW is the right time to work on yourself with expert guidance.